Support with anxiety

Many people with autism experience anxiety and although it is always a good idea to seek further advice from a GP or healthcare professional it can sometimes be helpful to explore some of the reasons why your child may be anxious.

For example, sensory processing difficulties, changes to routine and navigating the social world can often leave many children feeling anxious. Some children may become anxious about going to school and they may present challenging behaviour as a way of communicating their anxiety. One way to help is to explore what it is about school that makes them anxious.

Could there be a sensory cause, perhaps they are finding it difficult to process a particular lesson. By working with school, you may be able to resolve the issue such as finding ways to reduce sensory overload or speaking with the teacher about providing extra help. Many people with autism also become anxious when they do not know what to expect. Therefore, preparing someone before entering a new environment can go a long way toward reducing their anxieties. For example, if your child gets anxious about going to places such as the doctors, dentist, or opticians a social story that breaks down what you will be doing whilst you are there can help.

It may be worth contacting the doctors, dentist, or opticians beforehand to explain that your child has autism and to see whether they can accommodate you in any way. All these things can sometimes go a long way in helping with your child’s anxieties. For the child who is anxious about going to a restaurant you could go there beforehand and take some pictures to show your child, so they know what to expect. Perhaps speak to the manager and see if you can book a table in a quieter part of the restaurant.

There are many reasons why children with autism experience anxiety and LP Autism Consultancy will always encourage you to seek further advice from a GP or healthcare professional if you are worried about your child. However, if you would like further advice on how changes to routine, sensory difficulties and the social world can impact your child and the anxieties they may experience please get in touch.

I offer an initial free telephone consultation to explore how I can help you – whether for yourself or whether you are a parent, a carer, in education or business.